Vegan Carrot Cakelets

It's like my body just decided to grind to a halt mid-way, stubbornly refusing to move forward. Two weeks of more-earnest-than-ever working out and conscientious eating, and ONE pound lost. Which translates to- three days to go and six pounds to lose. Which translates to- impossible, end of story. This would be the time to crack open a bottle of hard liquor, wallow in some serious self-pity and cry myself to sleep.

But strange as it might seem, I can hardly stop myself from grinning ear to ear all day these days! Despite all the despair on the weight-loss front, life's looking pretty sunshine-y at the moment! :) Why, you ask?


 #1

I GOT PUBLISHED!!

 Sorry, not a cookbook. Not yet, at least. Ermm... no, not a novel either. Not that i wouldn't want to. But for the time being, this is just a couple of my recipes from the blog. In the Mumbai edition of The Asian Age. But needless to say, i was inordinately stoked at seeing my name in print, and have been walking around with my head in the clouds for the past couple of days!

#2

I'M GOING ON VACATION!

And oh, after so, SO long! Cold weather and I don't seem to see eye to eye, so I'd been house-bound all through winter. But now that spring is finally here, I'm all ready to fish out those linen shorts, sunglasses and flip flops and hit the road! And to make things even better, I'm going on this trip with an old friend of mine, who I met in NY after a long gap of eight years! Lots of walking, talking, giggling, catching up, fooling around, and late night gossip sessions lined up for next week ...can't wait!

#3 (saved the best for the last!)

I hit upon the ultimate SNACKING JACKPOT yesterday!

Call them chewy cookies. Or cakes with a bit of crunch. They are pretty, tasty and addictive. Moist and delicious. And unbelievably quick and easy to whip up in a hurry. Not to mention, one hundred percent healthy.  Impossible? Ha, what do you know.

Carrots, oats and whole wheat flour. Rum-soaked raisins. Vanilla, cinnamon and cumin for flavour. Held together with applesauce and honey. Rounded off with a tablespoon of coconut oil. No unrefined flour, butter or eggs, but just as delicious. Tell me the health-freak in you isn't doing cartwheels already!

Peel carrots and grate them fine. Plum up some raisins in hot water, or if you anything like me, in some good liquor, preferably rum.

The original recipe called for all coconut oil, but when I made it that way, the smell and taste of the oil overpowered all other flavors in the cookie. After a couple of trials, i have concluded that applesauce works best, with just a tablespoon of coconut oil in the end, just to give it a slight hint of the aroma and flavor. But if you are a fan of coconut oil, go ahead an do away with the applesauce entirely.

Sift all dry ingredients together, add the carrots and raisins (drained), pour the wet ingredients into the mixture and stir until incorporated fully. For bite-sized cookies, make balls of one tablespoon of batter apiece and lay them on a parchment-lined baking sheet. Flatten slightly to form the shape of a cookie.  Bake for twelve minutes in an oven pre-heated at 350 degrees farenheit. Allow to cool for ten minutes and then- stuff.your.face.

Vegan Carrot Cakelets
Recipe adapted from ohsheglows

• 1/3 cup whole wheat flour 
• 1/4 cup regular oats 
• 1/2 tsp baking powder
• 1/4 tsp kosher salt
• 1/4-cup slivered almonds 
• 3/4 cup shredded carrots, packed 
• 1/4 cup raisins, soaked in water/liquor (preferably overnight) 
• 1/4 cup honey
• 2 tablespoons brown sugar (optional)(i like mine really sweet) 
• 1/4 cup apple sauce (could be substituted with coconut oil)
•  1 tablespoon coconut oil (need not add if you substitute applesauce with coconut oil)
• 1/2 tsp fresh ginger, grated
• Pinch of ground cinnamon
•  Pinch of cumin
• 1/2 tsp pure vanilla extract

1. Preheat oven to 350F. Line baking sheet with parchment paper 
2. Whisk together the flour, cinnamon, cumin, baking powder, salt, and oats in a large bowl. Add in the almonds, raisins, and shredded carrots 
3. In a small bowl mix the honey, applesauce, brown sugar, vanilla, coconut oil and freshly grated ginger. Add this to the flour mixture and stir until combined 
4. Take one heaped tablespoon of dough at a time and shape into balls. Flatten slightly and lay on the lined baking sheet 
5. Bake for about 12 minutes and cool for 10 minutes on a baking rack.

Enjoy! Meet you back here in a week's time, all tanned and happy (and atleast a couple of pounds heavier, going by all the junk food that is on the radar!).Till then, take care and be good. Toodles!

Easy Gazpacho

Forgive me, Father, for I have sinned.

I haven't been to the gym in a week. I've fallen way behind schedule on my weight-loss goals. I've consumed unpardonable amounts of butter and sugar in the form of cakes, cupcakes, pretzels and sweetbreads. I've remorselessly sunk my teeth into juicy hot dogs and burgers. And cheesy pasta. And worked my way through bags of chips. Drunk galleons of wine. And beer. And coke. Not to mention, coffee. With milk AND sugar.

I'd been inordinately proud of the progress I'd made in the last month. Sure, eight pounds in a month doesn't sound like much, but for a person who has only put on weight in the last twenty five years of her life, it is nothing short of ecstatic to know that her body can move in the other direction as well. Plus, whatever little success I'd had was made even  sweeter by the fact that , this time, I'd actually accomplished it on my own terms, without following some crazy diet, depriving myself of the food I love or working out till I my lungs imploded on themselves everyday.

It is all a rosy picture while it lasts. But like I've realized the hard way, one tip in the wrong direction, and it all comes down like a stack of dominoes. And before you know it, you haven't worked out in a week, have fed your body with all kinds of junk and are four pounds behind in your weight-loss goals. Fifteen pounds in two months seemed like an easy target a fortnight back. Not so much anymore.

BUT. No time to mop around. Need to make a quick comeback. I have another two weeks to go for my two-month deadline and seven whole pounds to lose. Off to the gym RIGHT NOW.

And oh... a giant bowl of gazpacho for dinner.

Easy Gazpacho

This is possibly the easiest soup recipe ever. No boiling, cooking down or blending. Chop a few veggies fine and drown them in some spiced up tomato juice. And it's the best option when the weather is playing the kind of tricks it's playing nowadays - going from 50 degrees to 82 degrees farentheit in half a day's time. Nothing like cold soup on a hot day!

This one is adapted from Ina Garten's recipe, but tailored down to suit a weight watcher's needs. Meaning, easy substitutes for expensive ingredients and one-tenth of the amount of oil that she uses!

1 seedless cucumber
1 red bell pepper
1 yellow bell pepper
1 red onion
3 cloves of garlic
3 cups of tomato juice
1/4 cup lemon juice
Juice of one half lime
A sprig of coriander
Salt and crushed black pepper to taste
1 tablespoon olive oil

1. Chop all the vegetables into chunks and pulse them a couple of times in the food processor along with the fresh coriander and garlic until they are all chopped fine. (You could do this with a knife as well but it takes forever. On the other hand, if you like a more hearty texture, you can go ahead n just chop all the veggies like you would do for a salsa)

2. Mix the tomato juice, lemon and lime juice salt and pepper and add it to the vegetable mixture. Drizzle olive oil on top. Garnish with slices of avocado or bread croutons.

The longer it sits, the better it tastes. So if you are making it in advance, make sure to add the croutons just before serving so that it doesn't get soggy.

A [very] long post, a pretty salad, and... awards!

For one glorious day, all kinds of weight-watching, calorie-counting, gymming, non-snacking and salad-chomping was put on hold.

It was the Malayali New Year, Vishu, my favourite festival of the year!

Come April, and the whole of Kerala wears a festive look in anticipation of Vishu and Easter. The schools are closed for summer, mango and jackfruit trees are laden with fruit, and most importantly, every garden, backyard and bend in the road greets you with an explosion of sunshine yellow: the konna flowers that bloom only during this time of the year. You see the konna tree laden with festoons of brilliant yellow, and you know Vishu is just around the corner!

So, last Friday, P and I switched off our alarms at the crack of dawn, and stumbled out of the bedroom, our eyes still tightly shut, across to our puja corner, so that we might open our eyes to this:

An auspicious sight to begin the New Year, in the hope that the rest of the year turns out equally good. Figurines of all our favourite gods for divine presence throughout the year, fresh fruit and rice (denoting fresh produce of the harvest) for prosperity, new clothes, gold and money for good fortune and riches. All these in the ethereal glow of a traditional lamp lit with ghee. Of course, had we been back home, this tableau would have included a giant jack-fruit and ripe mangoes from our backyard, and an excess of the konna flowers, which we didn't have here in the US. 

After breakfast, cooking ensued. The house was filled with the smell of coconut oil and curry leaves. Coconut in all its glory- freshly ground with green chillies and cumin for avial, dry-roasted and ground with other spices for sambhar, fried with mustard seeds and curry leaves for elissery, and coconut milk for payasam… you get the drift! (Sorry, no photographs, I was too busy cooking and eating!)

Vishu was indeed a grand affair. But now that it has come and gone, and the excesses of the day are threatening to form a fresh layer of fat around my waist, it is time to detox! And what better way to detox but to go back to chomping down some crunchy veggies again?!

I call it my Ultimate Summer Veggies Ribbon Salad. I know, complicated name, huh? Thankfully, the salad itself isn't as complicated- all you need is some fresh, colorful summer vegetables, and a peeler.

(Wasn't the best photo I took, but i somehow like how the light from the window falls on the veggies- sort of like the vegetables lined up like a prisoners' drill and the peeler hovering over them like a jailer!)

May I take the opportunity to introduce you to my trusty peeler, Mr Spuds? A little cockeyed, but still my hero, nevertheless! ;)

Of course, you could do this in one-tenth of the time using your food processor, but I just happen to luurve hangin’ out with ol’ Mr Spuds!

UH, dunno if I can say the same about Spuddy here, though! :P  

Anyways, job done, and you have a bowl of colourful ribbons that attack your eyes with all the subtlety of a brilliantly-hued rainbow.

Now, for the dressing. Many a lovely salad has been brought down by the wrong dressing. It would be a crime to use something heavy like mayonnaise or sour cream for a salad that so great in its own right. What you need is just the right amount of tart and spice that will lift the natural flavours of the vegetables without bogging them down with gloopy dressing. So, I went with a vinaigrette of lemon juice and olive oil, with salt, pepper and just a hint of cumin at the end. Why cumin? Because that was the one ingredient that went well with all the veggies I had. If you make this with a completely different set of vegetables, go ahead n change the ingredients in your dressing too! 

Summer Veggies Ribbon Salad with Lemon-Cumin Vinaigrette

3 cups of vegetables of your choice, in thin long ribbons. (I used green, red and yellow peppers, carrots, asparagus and cucumber)

3 tbsp freshly squeezed lemon juice

2 tbsp extra-virgin olive oil

½ teaspoon cumin powder

Salt and pepper to taste

 

1. Mix the lemon juice, salt, pepper and cumin together in a bowl, and drizzle in the olive oil slowly while stirring the mixture with a whisk/fork until an emulsion is formed. 
2. Toss the festooned vegetables together, and pour just enough dressing onto it to cover all the vegetables lightly. 
3. If making the salad in advance, prepare the vegetables and vinaigrette separately and toss together just before serving 
4. Garnish with some whole cumin (for crunch) and serve. Enjoy!  

And now, for my favourite part of this post, which I've saved for the last….the AWARDs! I was thrilled to bits when I read Ankita’s comment in my last post saying that she had a bunch of awards waiting for me in her blog! Thank you SO much, Ankita! Being such a newbie-foodblogger, every comment, every follow and every award, means the world to me! :)

So, as per tradition, I need to spell out 7 facts about me. Here goes:

• I love experimenting in the kitchen but I have a mental block against randomly bringing two different cuisines together- you would never find me making/posting stuff like macaroni upma, or Thai-style lasagna. I feel like each cuisine has a definite allure of its own, and arm-twisting it to fit flavors from a completely different style just kills its spirit altogether!
• I’m a baker at heart. If I had it my way, I would be up to my earlobes in flour, eggs, butter and sugar from dawn to dusk, and spend the rest of the day eating what I made! Cakes, cookies, cupcakes, scones, crumbles, crisps, pies: these are the stuff my dreams are made of! But sadly, now that I’m in weight-watching mode, I’ve kept the baker in me on a tight leash. No more baking till I reach my weight loss goals!
• I heart potatoes. If the world was coming to an end, I’d lug home a sack of potatoes and roast them with garlic and rosemary for breakfast, lunch, dinner and all meals in between until judgement day. 
• Oh, actually, scratch the last one out- I’d probably save at least one meal a day to have my favourite dish in the whole wide world – Olan. It’s a keralite vegetarian dish in which beans and pumpkin are stewed together in spicy coconut milk gravy. Out.of.this.world! Gives me goosebumps to even think about it!
• Some women have shoe fetishes, some are crazy about bags. Me-I’m crazy about stationery. Drop me at a Staples outlet and I’d be like a kid in a candy store! Colourful post-its, felt pens, marker pens, fancy notebooks, clip boards, white boards, magnetic boards, I drool over them all! :)
• I’m a hopeless romantic when it comes to movies! Chick-flicks and Bollywood love stories rule my DVD collection and Netflix queue!
• Phew! Last one. This is much harder than I thought. Okay. I’m a HUUUGE Harry Potter fan. Way more than you can possibly imagine. I’ve read the entire collection at least ten times, and still read it religiously at least once a year. Hate the movies, though!

I’d like to pass on this award to some of my favourite food bloggers…

• Sangi
• Aipi
• Divya Vikram
• Shobha Shyam
• Food Diva
• Sensible Vegetarian 
• Preety
• The Healthy Diary 
• Shiva
• Sojo
• Akshayapaatram 
• Swathi 
• Mehjabeen
• Vijitha 
• Parita

Rules to claim and share these awards:

• Thank and Link the blogger who has given you the award.
• Copy and paste the Logos in your blog.
• Pass these on to 15 other Great Blogger friends
• Comment on the most recent post and let the nominated blogger know of the award

Phewww! That was such a long post! Till next time then, and bon appetit!

A Heartbreak, and Hasselback Potatoes

For one shining moment, I thought - dream job, dream company, dream city. This was it. The proverbial turning point of my life, that one single moment when the stars aligned themsleves perfectly in my favour, and everything in the universe conspired to offer me my dream in a silver platter.

Turns out, it wasnt.

I don't know what's worse - The run-up to the big event, the anything-is-possible moment, when, even as the more sensible half your brain is telling you to hope for the best but expect the worst, the other half is racing forward, already foreseeing a future of glittering possibilites, of that coveted position in a prestigious organisation, of the perks, the money, the apartment, the vacations.... Or the moment immediately after, when your heart is sinking rapidly like a dead weight,  when you suddenly realise, this is not going to work out after all. Not this time, atleast. And that for all the time you spent expecting the worst, and preparing yourself for this moment, the disappointment is way too difficult to bear.

 It is times like these that you need some serious TLC.  Some tight hugging, some hand-holding and some good ol' comfort food. Some carb-ridden, crispy- creamy, garlicky goodness. Like some amazing Hasselback Potatoes right here.

They are Swedish, I'm told. And pretty darn good-looking, might I add. And super delicious too. Not to mention, absolutely easy and hassle-free to make. Just what you want at the end of long, hard day.

It  starts with our humble friend, the big fat gnarly potato getting a much-needed scrub up. Really, we are going to be keeping the skin in this recipe, so go ahead and scrub away until it looks bright and spanking new, like this!

And then, out comes the garlic. Two cloves, cleaned, peeled and sliced very very thin. As thin as you can manage without slicing your fingers away too.

Cut a thin slice off the base of the potato so that it  can rest securely without wobbling about. Slice across the potatoes without going completely through, until you have thin slices of potatoes all connected at the base. Shove garlic slices in between the potato slices.

Place the potato on a baking sheet, drizzle generously ( roughly a tablespoon each) with olive oil and butter, rain down some salt and pepper and thrust it into an oven preheated to 425 degrees F.

Bake for an hour (basting the potato with the oil-butter mixture in the sheet every twenty minutes or so) until the potato goes tender and the skin becomes super-crispy. I had it with homemade coriander-pistachio pesto. Now, how bad can that be?

Hasselback Potatoes
(Recipe adapted from Purple Foodie)


1 large potato
2 cloves of garlic
3/4 tablespoon of extra virgin olive oil
1 tablespoon butter
Salt and pepper to taste

Pre-heat oven to 425 degrees F

Scrub and clean potato thorughly

Thinly slice the two cloves of garlic

Slice off a small part of the potato's base so that it stands still without rolling about. Slice across the potato without going through completely so that you get close thin slices that are connected to the base.

Wedge the garlic slices in between the potato layers

Flavour with salt and pepper, and drizzle with olive oil and butter

Bake for one hour, or till the potato becomes tender and the skin gets crispy. Basting the potato with the melted olive oil butter mixture every twenty minutes or so would help in enhancing the buttery taste of the potato.

Coriander-Pistachio Pesto 

1 large bunch of coriander

3 cloves of garlic (I like mine very garlicky, you could do the same with two cloves!)

1/4 cup of pistachios

2 teaspoons lemon juice

1/4 cup parmesan cheese, grated

1/4 cup olive oil

Salt and pepper to taste

Blend all the ingredients except the oil in a food processor and once it is ground to a homogenous mixture drizzle the olive oil slowly into the jar with motor still running.  Take it out of the jar, taste and add more salt/pepper if needed.  

Enjoy! 

 

Rosemary-Balsamic Carrots

There's a ton of stuff to be done.

The house is in a mess, the clothes basket is overflowing, and the dryer hasn't been emptied of its last load yet. Facebook messages to be replied to, job applications to be sent and half-written blogspots to take care of.  GMAT practice tests, conveniently forgotten. Library book, past due date. Gym, skipped.

And then, there is dinner to be taken care of. Is there anything worse that cooking a solitary dinner for yourself? No one to keep company, no one share, and no one to take the first bite and go "mmmm!".

I couldn't get myself to slave over the stovetop for a dinner all for myself. So, i threw a bunch of carrots into the oven instead, and  hoped that it come out good.

It did.


Roasted Balsamic Carrots

First, of course, comes the carrots... peeled and cut to identical-sized pieces.

Then comes the flavours...Extra virgin olive oil, a splash of good old balsamic vinegar, a dusting of dried rosemary and ground cumin, along with salt and pepper to taste

Mix it up nice and thrust it into an over preheated to 375F. 20-25 minutes, and you have a miracle in your hands!

PS: And like any other recipe, this is just a starting point for your imagination to take off. As Jamie Oliver summarized so succinctly in fabulous show, all it takes to roast root veggies is Oil+Acid+Herb+Salt+Pepper. Mix n match different kinds of vinegar/ lemon juice/ orange juice with any kind of herbs and spices (rosemary/thyme/oregano/cumin/coriander), and I promise, you'd have a winner any which way!